I also teach yoga…
In 2022 I completed my 200 hour yoga teacher training. I teach yoga that is suitable for every body type, without judgement. I specialise in yoga for helping you discover new things about your body and reconnecting with other parts you may have forgotten. So, if you decide to practice yoga with me I’ll guide you through a calming practice which works for you, while leaving you empowered by what your body is capable of.
Whilst I teach from my wheelchair I don’t only teach chair yoga and can also teach floor based and standing classes.
At the moment I teach monthly via Zoom and at retreats but am also available for workshops and one off corporate classes. If you would be interested in working together please email me at hello@stephenlightbown.com.
Future classes
All future classes will be shared here